A step-by-step guide for quick and easy meal prep that will get REAL food on your table.
Weight gain, inflammation, fatigue, acne....just a few side effects of eating a diet high in processed foods.
But it's hard to eat real food when convenience foods are so CONVENIENT!
This mini-course will not only teach you WHY you should eliminate processed foods (DUH), but exactly HOW to do it with a full 5 day meal plan and step-by-step meal prep instructions.
3 very different issues that can be traced back to one thing: SUGAR!
In this course, I explain how the students in my sugar detox program were able to get off their allergy meds, improve their mood and clear up their complexion all with one major dietary change.
At the end of this course, you will be able to take immediate steps to see and feel improvements.